Cashew & Raisins

About Cashew & Raisins

Cashew nuts and raisins are among the most popular and nutritious dry fruits consumed worldwide. They are packed with essential vitamins, minerals, and antioxidants, making them highly beneficial for human health. India is a major producer and exporter of premium-quality cashews and raisins, supplying them to international markets for various culinary and health-related uses.

Cashew nuts and raisins are nutrient-rich superfoods that offer numerous health benefits. Whether for snacking, cooking, or medicinal purposes, their rich taste, high nutritional value, and versatility make them an integral part of a healthy diet. With India being a major producer and exporter, these dry fruits continue to be a preferred choice for people worldwide

Indian Cashew Nuts

Cashew Nuts

Indian cashew nuts are renowned for their creamy texture, rich flavor, and high nutritional value. Grown in Goa, Kerala, Maharashtra, and Karnataka, they are among the finest in the world. Packed with healthy fats, protein, and antioxidants, they support heart health and brain function. India is a leading exporter of premium cashews, supplying major markets like the USA, UAE, and Europe.

Cashew Nut Size Chart

Size Designation	Count Per Kilo	Pound
WW 180	266 - 395	140 -180
WW 210	395 - 465	180 - 210
WW 240	485 - 530	220 - 240
WW 320	660 - 706	300 - 320
WW 450	880 - 990	400 - 450

Indian Raisins

Raisins

Indian raisins are known for their natural sweetness, rich flavor, and high nutritional value. Grown mainly in Maharashtra and Karnataka, they come in golden, black, green, and brown varieties. Packed with iron, fiber, and antioxidants, they support digestion, boost energy, and improve heart health. India is a leading exporter of premium-quality raisins, supplying markets across the Middle East, Europe, and the USA.

Raisins Making Process from Grapes

Raisins are dried grapes that undergo a natural or controlled drying process to reduce moisture content while preserving their nutrients and sweetness. The production process involves several key steps:

Selection of Grapes – High-quality, seedless grape varieties like Thompson Seedless, Sonaka, and Black Corinth are chosen for raisin production.
Harvesting – Grapes are carefully hand-picked or machine-harvested at peak ripeness to ensure maximum sugar content and flavor.
Drying Process – There are three main drying methods:
- Sun Drying – Grapes are spread on trays or paper in the open sun for 2–3 weeks, allowing natural dehydration.
- Shade Drying – Grapes are dried in ventilated sheds to prevent overexposure and maintain color.
- Mechanical Drying – Grapes are placed in dehydrators for controlled drying, reducing processing time.
Dipping & Pre-Treatment – To speed up drying, grapes are sometimes dipped in a solution of alkaline water and oil, which breaks the skin for better moisture evaporation.
Sorting & Cleaning – Once dried, raisins are sorted based on size, color, and quality, and cleaned to remove dirt, stems, and other impurities.
Packaging & Storage – Raisins are packed in airtight containers or vacuum-sealed bags to retain freshness and prevent moisture absorption before being distributed for local or export markets.

Raisins Specifications

Parameters	Specifications
Type	Golden Yellow / Dark Raisin
Shape	Round or Oval
Colour uniformity	90 %
Moisture	13 - 16 %
Size	300 -500 count per 100gms
Damaged	3 %
Under developed	2 %

Benefits And Usage Of Cashew Nut

Health Benefits of Cashew Nuts

Heart Health – Rich in healthy monounsaturated and polyunsaturated fats, cashews help reduce bad cholesterol (LDL) and improve good cholesterol (HDL), supporting a healthy heart.
Boosts Brain Function – High in magnesium, zinc, and copper, cashews enhance memory, cognitive function, and nerve health.
Strengthens Bones – Contains calcium, phosphorus, and magnesium, which are essential for strong bones and teeth.
Supports Immunity – Loaded with antioxidants, vitamin E, and zinc, cashews boost the immune system and protect against infections.
Aids in Weight Management – Though rich in fats, cashews contain good fats and protein, keeping you full for longer and aiding weight control.
Good for Skin & Hair – Copper and antioxidants help in collagen production, promoting glowing skin and strong hair.
Regulates Blood Sugar – Low glycemic index and presence of magnesium help in controlling blood sugar levels, making them beneficial for diabetics.

Uses of Cashew Nuts

As a Snack – Enjoyed raw, roasted, or salted as a healthy and tasty snack.
In Desserts & Sweets – Used in Indian sweets like Kaju Katli, halwa, and barfi for richness and flavor.
In Cooking – Adds creaminess to curries, gravies, and biryanis like Korma and Shahi Paneer.
In Confectionery – Widely used in chocolates, cookies, and cakes for crunch and flavor.
In Dairy Alternatives – Used to make cashew butter, cashew milk, and vegan cheese.
In Health Supplements – Processed into cashew protein powder for fitness enthusiasts.
As an Ingredient in Trail Mixes – Mixed with almonds, walnuts, and raisins for an energy-boosting snack.

Benefits And Usage Of Raisins

Health Benefits of Raisins

Boosts Energy Levels – Raisins are rich in natural sugars (glucose & fructose), providing instant energy, making them a great snack for athletes and active individuals.
Aids Digestion – High in dietary fiber, raisins help prevent constipation and support gut health.
Prevents Anemia – A great source of iron, copper, and vitamin B-complex, raisins help in red blood cell production and prevent anemia.
Supports Heart Health – Raisins contain antioxidants and potassium, which help regulate blood pressure and lower bad cholesterol (LDL).
Strengthens Bones – Rich in calcium and boron, raisins contribute to better bone density and help prevent osteoporosis.
Promotes Skin and Hair Health – Packed with antioxidants, vitamin C, and polyphenols, raisins protect skin from aging and keep hair strong and shiny.
Regulates Blood Sugar Levels – Despite being naturally sweet, raisins have a low to moderate glycemic index, making them a healthier alternative to refined sugar.

Uses of Raisins

As a Healthy Snack – Can be eaten raw as a quick and nutritious snack.
In Desserts & Sweets – Used in kheer, halwa, barfi, and cakes for sweetness and texture.
In Baking & Confectionery – A key ingredient in cookies, muffins, bread, and chocolates.
In Breakfast Foods – Added to cereals, oats, granola, and yogurt for extra nutrition.
In Cooking – Used in pulao, biryani, and stuffing for a rich taste.
In Trail Mixes & Energy Bars – Combined with nuts and seeds for a healthy energy boost.
In Beverages – Used in homemade juices, smoothies, and soaked in water for detox drinks.

About Us

Rohruth Exim is a trusted exporter of premium Indian spices, high-quality rice, and fresh onions delivering authentic flavors to global markets. With a commitment to quality, sustainability, and reliability